Parent-Baby

We know getting back to your practice with a little one in the house can be difficult; we want to make it as easy as possible. Parent/Baby yoga classes are taught by two instructors at once to insure all participants, older and younger, are cared for while participating. Recommended for parents with children between 3 weeks and 2 years, this mixed level class affords caretakers the opportunity to practice yoga without worrying about childcare. This is not a child-centered class, but rather instruction geared to the adults in the room who happen to be accompanied by a young one.