We will be returning to Lifebridge Sanctuary, a serene retreat center in the Hudson Valley this summer! Give yourself a weekend to indulge in nature, refresh your mind, and rejuvenate your body. Enjoy daily yoga, meditation, ball-therapy, hiking, mountain views and seriously delicious gourmet ayurvedic food.
All that, and still back in time for Monday.
Both experienced and beginner yogis are welcome. All activities are optional and you are encouraged to follow your heart’s fancy at all times. There will be time during the retreat to enjoy hiking, local swimming holes, a book on the porch, time with a journal, and dare I say perhaps a sun-kissed nap. Oh, and have we mentioned the food.
Depart Sunday, July 23rd at 1pm
Questions? Excited? More info?